Working Out The Kinks with Studio 13

To celebrate small business week, we wanted to highlight Studio 13, a personal training business run by our friend Nick Medlock. In this video, Nick goes over some great exercise and pain management tips for musicians and folks who are stuck sitting most of the day.

It should be noted that Nick is also an accomplished musician and has worked professionally as a guitar teacher for many years. I've also had the pleasure of playing music with him.  He's the real deal!

You can get in touch with Nick via email at studio13phx@gmail, Studio13 LLC for Facebook, and Studio13PHX for Instagram.

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